When we start to look at ourselves as a big ball of energy, flowing, expanding, shrinking, developing, we start to understand that we never really understood ourselves, we have never been taught to connect with our energy and decipher it's meaning. The quote in the image is from Bashar, a channelled being that aim to help humanity as it evolves. I find his teachings relatable and inspiring.
With all knowledge acquired, you gain perspective which allows you to relate to new information in a useful way.
Does it surprise you that anxiety and excitement give off the same level of energy?
I want to give you an example, and how to flip the situation to be more useful, to harness the levels of energy you are feeling:
"I'm so nervous to meet my friend today and discuss the problem we are having I don't want to argue or fall out. I hope everything goes well..."
versus
"I am so excited to meet my friend today and finally clear the air so we can move forward. I'm going to listen to her perspective and I'm ready to speak up and be honest about how things affected me, I'm going to honour myself today no matter what happens"
Do you see how easily you can flip a situation? With time and self development this kind of approach is what you are aiming to achieve. You want to find a way to live in your highest excitement, even when times are hard.
There used to be an old narrative that being passive and overly optimistic is a character flaw that stems from insecurities and being somewhat co-dependant. This is true to an extent, but I would suggest it muddied the waters, and needs further explanation to really understand.
Okay, so I shouldn't be negative, but, I shouldn't be optimistic, what the hell do I be like?? The answer is above. If you read the second example, what do you get from it...
Confidence
Strength
Boundaries
Empowerment
Self respect
So I urge you to try doing the above in the hardest moments. Try flipping the energy of anxiety into strength and excitement for self empowerment.
Feel free to message me if you feel ready to start doing energy healing, to take care of your precious energy centre.
Much love
Laura